{"id":2398,"date":"2012-06-21T12:09:00","date_gmt":"2012-06-21T16:09:00","guid":{"rendered":"http:\/\/oddpla.net\/modernwizard\/?p=2398"},"modified":"2015-07-15T11:56:29","modified_gmt":"2015-07-15T15:56:29","slug":"drastically-reducing-supplements-taken","status":"publish","type":"post","link":"http:\/\/oddpla.net\/modernwizard\/2012\/06\/21\/drastically-reducing-supplements-taken\/","title":{"rendered":"Drastically reducing supplements taken"},"content":{"rendered":"<p>I&#39;ve been taking some supplements for a while now: women&#39;s multivitamin, calcium, omega-3 fish oil, vitamin D. There&#39;s no definitive evidence that omega-3 fish oil supplements or vitamin D supplements have any health benefits, so I&#39;m eliminating them. Time to save some money and rid my nightstand of smelly useless pills! &nbsp;I&#39;m sure that I get enough vitamins and minerals from my food to stop taking the multi, but I&#39;m not confident enough in the calcium distribution of my diet to stop with the calcium, though. Hmmm&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#39;ve been taking some supplements for a while now: women&#39;s multivitamin, calcium, omega-3 fish oil, vitamin D. There&#39;s no definitive evidence that omega-3 fish oil supplements or vitamin D supplements have any health benefits, so I&#39;m eliminating them. Time to save some money and rid my nightstand of smelly useless pills! &nbsp;I&#39;m sure that I&#8230; <a href=\"http:\/\/oddpla.net\/modernwizard\/2012\/06\/21\/drastically-reducing-supplements-taken\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Drastically reducing supplements taken<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[631],"class_list":["post-2398","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-food"],"_links":{"self":[{"href":"http:\/\/oddpla.net\/modernwizard\/wp-json\/wp\/v2\/posts\/2398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/oddpla.net\/modernwizard\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/oddpla.net\/modernwizard\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/oddpla.net\/modernwizard\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/oddpla.net\/modernwizard\/wp-json\/wp\/v2\/comments?post=2398"}],"version-history":[{"count":1,"href":"http:\/\/oddpla.net\/modernwizard\/wp-json\/wp\/v2\/posts\/2398\/revisions"}],"predecessor-version":[{"id":5316,"href":"http:\/\/oddpla.net\/modernwizard\/wp-json\/wp\/v2\/posts\/2398\/revisions\/5316"}],"wp:attachment":[{"href":"http:\/\/oddpla.net\/modernwizard\/wp-json\/wp\/v2\/media?parent=2398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/oddpla.net\/modernwizard\/wp-json\/wp\/v2\/categories?post=2398"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/oddpla.net\/modernwizard\/wp-json\/wp\/v2\/tags?post=2398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}