Adapted from AllRecipes’ Spicy Slow-Cooked Chili.
2 pounds ground beef
2 cans [~16 oz] black beans, rinsed and drained
3 cans [~10 oz] diced tomatoes with chiles, drained
1 can [~16 oz] tomato sauce
1 big yellow onion, chopped
5 cloves garlic, minced
miscellaneous amounts of chili powder, cayenne pepper, and salt
miscellaneous amounts of grated cheese
miscellaneous amounts of non-fat plain yogurt
Brown beef. Drain.
Put all ingredients in slow cooker. Cover. Cook for about 10 hours on low.
Put grated cheese and yogurt on the chili if you want.
—
Note to self: It really tastes more like chili if I remember to put the chili powder and cayenne pepper in before cooking it. Also needs more garlic.